Saturday, August 27, 2011

LOVE YOURSELF

“If you don’t love yourself, how in the hell you gonna love somebody else?”
— Rupaul

This might be a cheesy reference, but it’s all too accurate. It’s almost impossible to be in a relationship if you don’t love yourself. I don’t mean that you should be egotistical about how awesome you are, but you should always strive to take care of yourself and truly accept yourself—warts and all.

Everyone has problems with this at some point or another. We all have flaws and imperfections we wish would go away or neuroses we try to fix with years of therapy. While it’s great to try to constantly push yourself towards something better, you have to take time today to love who you are right in this moment. It can be so difficult when we compare ourselves to others, but remember that no one is perfect. We are all perfect in our imperfections, and as soon as you can embrace your own imperfections, you’ll have a much easier time embracing someone else’s quirks and neuroses.

It can be difficult to try to accept yourself and love everything about you, so try in small ways. This can mean simply taking care of yourself (and your body) by exercising and trying to eat right. Look in the mirror and eliminate the negative talk—pick something you love about yourself and focus on that.

Take time for yourself every day. This is especially difficult if you have many demands for your time and attention, but take some time out to do something you love—read a book, take a bath, cook yourself something you love, you name it. If you take care of yourself, you’ll have an easier time taking care of others and a relationship.

Let go of worry, forgive yourself, and trust yourself. Know that there are aspects of yourself you probably can’t change, but try to love those parts of you too because they make up who you are as a whole. The more you love yourself, the more love you can give.

“To love oneself is the beginning of a life-long romance.”

— Oscar Wilde

LET ME COUNT THE WAYS

When I was a little kid, I thought the most important thing in a romantic relationship was to have lots in common. I wanted my future boyfriend to love all the same things as I did. He’d absolutely adore The Care Bears, Chinese food, and The Wizard of Oz. As I got older, I realized how cute and adorable this notion is, and while I still think it is helpful to have some things in common with your mate, I now realize that there are plenty more important qualities to make your relationship work.

So what if your boyfriend hates the color pink and you worship it? It’s not a deal breaker, ladies. The most crucial trait your relationship needs is trust. If you can trust your partner, you can weather a lot of other things. But you must also follow up trust with understanding. Now, you don’t have to physically comprehend every little thing about your significant other—it’s pretty impossible—but you should at least try to see where they’re coming from and definitely empathize with them.

Another important aspect of any relationship, romantic or not, is compassion. You must be compassionate towards your partner. When you see them struggle, you should do your best to help them succeed, and when you see them succeed, you should feel genuine joy for them.

Now that I’m old enough to realize that my partner doesn’t have to love The Care Bears as much as I do, one of the most important things in a relationship to me is their level of commitment. We both have to be committed to our relationship and to each other. This is an unspoken promise that we will both work on our relationship every single day and continue to love and support each other. Although, it wouldn’t hurt if he loved Grumpy Bear too.

What traits do you think are important to making a relationship work?

FRIENDS FIRST

According to a new study, Americans supposedly take longer to fall in love with someone than our Eastern European counterparts. Apparently it takes us two months up to a year to fall in love with someone, while 90 percent of Lithuanians report falling in love within one month of meeting someone. In this same study, Americans also cite friendship and companionship as a key component of love.

I can’t speak for all Americans, but this is incredibly accurate for me. It took me a little while to fall in love with my current boyfriend, and it definitely developed out of a friendship first. We really developed a great level of trust and rapport before taking our relationship to the next level. This is a great way to get to know someone before just diving into a romantic relationship, and I believe that it helps to create a lasting bond that can weather the test of time.

Having a relationship that’s also based out of friendship makes your relationship more substantial and less fleeting instead of one based out of infatuation. That’s not to say that “love at first sight” doesn’t exist and can’t develop into a lasting and fruitful relationship, but, in my experience, a foundation based in friendship has enriched and strengthened the love I have for my partner.

YOU HAD ME AT HELLO

Is there anything more romantic than a great movie? I don’t think so. Nothing can make me instantly tear up or feel so much than a beautiful line of dialogue from a film. Here are my top ten quotes to get you instantly feeling the love.

10. “I’m scared of walking out of this room and never feeling the rest of my whole life the way I feel when I’m with you.” Dirty Dancing

9. “The best love is the kind that awakens the soul; that makes us reach for more, that plants the fire in our hearts and brings peace to our minds. That’s what I hope to give you forever.” The Notebook

8. “Loretta, I love you. Not like they told you love is, and I didn’t know this either, love don’t make things nice–it ruins everything. It breaks your heart. It makes things a mess. We aren’t here to make things perfect. The snowflakes are perfect. The stars are perfect. Not us. Not us! We are here to ruin ourselves and to break our hearts and love the wrong people and die…Now I want you to come upstairs with me and get in my bed!” Moonstruck

7. “The greatest thing you’ll ever learn is just to love and be loved in return.” Moulin Rouge

6. “No, I don’t think I will kiss you – although you need kissing badly. That’s what’s wrong with you. You should be kissed, and often, and by someone who knows how.” Gone with the Wind

5. “It was a million tiny little things that, when you added them all up, they meant we were supposed to be together… and I knew it. I knew it the very first time I touched her. It was like coming home… only to no home I’d ever known… I was just taking her hand to help her out of a car and I knew. It was like… magic.” Sleepless in Seattle

4. “I would rather have had one breath of her hair, one kiss from her mouth, one touch of her hand, than eternity without it.” City of Angels

3. “I love that after I spend day with you, I can still smell your perfume on my clothes. And I love that you are the last person I want to talk to before I go to sleep at night. And it’s not because I’m lonely, and it’s not because it’s New Year’s Eve. I came here tonight because when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible.” When Harry Met Sally

2. “Love is too weak a word for what I feel — I luuurve you, you know, I loave you, I luff you, two F’s, yes I have to invent, of course I do, don’t you think I do?” Annie Hall

1. “Since the invention of the kiss, there have only been five kisses that were rated the most passionate, the most pure. This one left them all behind.” The Princess Bride

Monday, August 22, 2011

SUPPORT GREENPEACE PHILS.






ART OF LOVE By: Carl Jacquiri Daniel

Love is not a sentiment which can be easily indulged in by anyone, regardless of the level of maturity reached by him. All his attempts for love are bound to fail, unless he trys most actively to develope his total personality, so as to achieve a productive orientation; that satisfaction in individual love cannot be attained without the capacity to love one's neighbour, without true humility, courage, faith and discipline. In a culture in which these qualities are rare, the attainment of the capacity to love must remain a rare achievement. Or - anyone can ask himself how many TRULY loving persons he he known.

If two people who have been strangers, as all of us are, suddenly let the wall between them break down, and feel close, feel one, this moment of oneness is one of the most exhilarating, most exciting experiences in life.

It is all the more wonderful and miraculous for persons who have been shut off, isolated, without love. This miracle of sudden intimacy

is often facilitated if it is combined with, or initiated by, sexual attraction and consummation. However, this type of love is by its very nature not lasting.

The two persons become well aquainted, their intimacy loses more and more of its miraculous character, until their antagonism, their disappointments, their mutual boredom kill whatever is left of the initial excitement. Yet, in the beginning they do not know all this: in fact, they take the intensity of the infatuation, this being "crazy" about each other, for proof of the intensity of their love, while it may only prove the degree of their preceding loniness. There is hardly any activity, any enterprise, which is started with such tremendous hopes and expectations, and yet, which fails so regularly, as love. If this were the case with any other activity, people would be eager to know the reasons for the failure, and to learn how one could do better - or they would give up the activity.

The first thing we have to learn is that love is an art, just as living is an art; if we want to learn how to love we must proceed in the same way we have to proceed if we want to learn any other art. Maybe here lies the answer to the question of why people in our culture try so rarely to learn this art, in spite of their obvious failures: in spite of the deep-seated craving for love, almost everything else is considered to be more important than love: success, prestige, money, power - almost all our energy is used for learning of how to achieve these aims, and almost none to learn the art of loving.

Could it be that only these things are considered worthy of being learned with which one can earn money or prestige, and that love, which ONLY profits the soul, but is profitless in the modern sense, is a luxury we have no right to spend much energy on?

Man can only go forward by developing his reason, by finding a new harmony, a human one, instead of the prehuman harmony which is irretrievably lost.

Man is gifted with reason; he is life being aware of itself. This awareness of himself as a separate entity, the awareness of his own short life span, of the fact that he will die before those whom he loves, or they before him, the awareness of his aloneness and separateness, of his helplessness before the forces of nature and of society, all this makes his separate, disunited existence an unbearable prison. He would become insane could he not liberate himself from the prison and reach out, unite himself in some form or other with others, with the world outside.

The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety. Being separate means being cut off, without any capacity to use my human powers. Beyond that, it arouses shame and the feeling of guilt. This experience of guilt and shame in separateness is expressed in the Biblical story of Adam and Eve... who, by recognising their separateness they remain strangers, because they have not yet learned to love each other; Adam defends himself by blaming Eve rather than trying to defend her.

The deepest need of man, then, is the need to overcome his separateness, to leave the prison of his aloneness. The absolute failure to achieve this aim means insanity, because the panic of complete isolation can be overcome only by such a radical withdrawal from the world outside that the feeling of separation disappears - because the world outside, from which one is separated, has disappeared.

This desire for interpersonal fusion is the most powerful striving in man. It is the most fundamental passion, it is the force which keeps the human race together. The failure to achieve it means insanity or destrution - self destruction or the destrution of others. Without love humanity could not exist. Mature love is union under the condition of preserving one's integrity, one's individuality. Love is an active power in man, a power which breaks through the walls which separate man from his fellow men, which unites him with others; love makes him overcome the sense of isolation and sepateness, yet permits him to be himself, to retain his integrity. In love the paradox occurs that two beings become one and yet remain two.

Spinoza arrives at the conclusion that virtue and power are one and the same. Envy, jealousy, ambition towards any kind of greed are passions; love is an action, the practice of human power, which can be practised only in freedom and never as a result of a compulsion.

Love is primarily giving, not receiving. Giving is the highest expression of potency. Giving is more joyous than receiving, not because it is deprivation, but because in the act of giving lies the

expression of my aliveness.

Whoever is capable of giving himself is rich. He experiences himself as one who can confer of himself to others. He gives of himself, of the most precious thing he has, he gives of his life. He gives what is live in him; he gives his joy, his intrest, his understanding, his knowledge, his humour, his sadness, he gives of all the expressions and manifestations of that which is alive in him.

In thus giving of his life, he enriches the other person, he enchances the others sense of aliveness by enchancing his own sense of aliveness. In giving he cannot help bringing something to life in the other person, and this which is brought to life reflects back to him and they both share in the joy of what they have brought to life.

Love is a power which produces love. You can exchange love only for love, confidence for confidence, etc. If you wish to enjoy an art, you must be an artistically trained person; if you wish to have an influence on other people you must be a person who has a really stimulating and furthering influence on other people.

In the Book of Jonah, God explains to Jonah that the essence of love is to labour for something and to make something grow, that love and labour are inseparable. One loves that for which one labours, and one labours for that which one loves.

Care and concern

imply another aspect of love. Today responsibilty is often meant to denote duty, something imposed on one from the outside. But responsibility, in its TRUE sense, is an entirely voluntary act; it is my response to the needs of others. The loving person respondes.

Responsibility could easily deteriorate into domination and possessiveness, were it not for a third component of love, respect. Respect is not fear or awe; it denotes the ability to see a person as he/she is, to be aware of the unique individuality. Respect means the concern that the other person should grow and unfold as they are. Respect, thus, implies the absense of exploitation. I want the loved person to grow and unfold for their own sake, and not for the purpose of serving me. If I love the other person, I feel one with him or her, but with them as they are, not as I need them to be as an object for my use. It is clear that respect is only possible if I have achieved independence, without having to exploit anyone else. Respect exists only on the basis of freedom, for love is the child of freedom, never that of domination.

To respect a person is not possible without knowing him; care and responsibility would be blind if they were not guided by knowledge

Knowledge would be empty if it were not motivated by concern. There are many layers of knowledge; the knowledge which is an aspect of love is one which does not stay at the periphery, but penetrates to the core. It is possible only when I can transend the concern for myself and see the other person in his own terms.

Care, responsibility, respect and knowledge are mutually interdependent. They are a syndrome of attitudes which are to be found in the mature person; that is the person who developes his own powers productively, who wants only to have that which he has worked for, who has given up narcissistic dreams of ominiscience and omnipotence, who has aquired humility based on inner strength which only genuine productive activity can give.

If a person loves only one other person and is indifferent to the rest of his fellow men, his love is not love but a symbiotic attachment, or an enlarged egotism. Yet most people believe that love is constituted by the object, not by the faculty. In fact, they even believe that it is proof of the intensity of their love when they do not love anybody except the "loved" person. This is the same fallacy which I have already mentioned above. Because one does not see that love is an activity, a power of the soul, one believes that all that is necessary to find is the right object - and that everything goes by itself afterward. This attitude can be compared to that of the man who wants to paint but who, instead of learning the art, claims that he just has to wait for the right object - and that he will paint beautifully when he finds it. If I truly love one person I love all persons, I love the world, I love life. If I can say to somebody else, "I love you," I must be able to say, "I love in you everybody, I love through you the world, I love in you also myself."

The most fundamental kind of love, which underlies all types of love, is brotherly love. By this I mean the sense of responsibility, care, respect, knowledge of any other human being, the wish to further his life. This is the kind of love the Bible speaks about when it says: Love your neighbour as yourself. Brotherly love is love for all human beings; it is characterized by its very lack of exlusiveness. If I have developed the capacity for love, then I cannot help loving my brothers. In brotherly love there is the experience of union with the whole of mankind, of human solidarity. Brotherly love is based on the experience that we're all one.

The differences in talents, intelligence, knowledge are negligible in comparison with the identity of the human core common to all men. In order to experience this identity it is necessary to penetrate from the periphery to the core. If I perceive in another person mainly the surface, I perceive mainly differences, that which separates us. If I penetrate to the core, I perceive our identity, the fact of out brotherhood.

Love of the helpless, the poor and the stranger, are the beginning of brotherly love. To love ones flesh and blood is no achievement. The animal loves its young and cares for them. Only in the love of those who do not serve a purpose, does love begin to unfold. Compassion implies the element of knowledge and identification. "You know the heart of the stranger,"

says the Bible, "for you were strangers in the land of Egypt;... therefore love the stranger!"

The greatest impediment of mankind is not desease.. it is dispair.